self-love

All posts in the self-love category

Motivational Monday: Self Worth!

Published October 7, 2019 by Shay Taree

So for this weeks motivational Monday I decided to talk about self worth since its a topic that struggled with this week and actually still struggle with. So I wanted to speak with y’all about it and also hopefully motivate y’all.

Remember I come out with new videos every Monday, Wednesday, & Saturday so be sure to subscribe if you haven’t already. Also be sure to click the bell icon to turn on post notifications so that you’re notified when a new video is released.

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~Shay Taree

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What Are You Thankful For?

Published September 12, 2019 by Shay Taree

I can’t exactly remember if I’ve wrote about this before but if I have then I’m sorry. But if not then I hope that you enjoy this post.

The main reason why I chose this topic is because I’m sure that you see everywhere people talking about that you should be thankful for what you have. People also say a lot that you should have a grateful heart.

For me this is something that I’ve been taking seriously for the past 6 months. Every morning I write down 5 things that I’m grateful for. This could be something small or something large. Honestly the list is endless and it’s an amazing practice.

For me I’m thankful for how creative I can be, being able to move my body, my family, my friends, and so many other things. Writing down the things I’m thankful for everyday has really changed my perspective on a lot of things. It’s also helped me to realize that I have a lot to be thankful for and I need to try and stop striving for more when I can even appreciate what I already have.

Overall I definitely suggest you try this practice. You don’t have to write down 5 things you could write only 3 things if you like. I also suggest that you really dig deep about things your thankful for, and as a challenge try to write different things everyday.

So what are you thankful for? If you like you can comment down below something that your thankful for. I would love to read them.

~Shay Taree