motivate

All posts tagged motivate

Imagination!

Published April 8, 2019 by Shay Taree

I decided to talk about imagination on this wonderful Monday because that’s something that I use a lot. I always imagine different areas of my life for how I would like them to be. This can rage from career, my relationship, my home life, and just everything in between.

Sometimes when I go to different parties of my friends I imagine what mine would look like. I also think that being able to daydream or imagine is such a wonderful process into helping to manifest the life that you want.

I also use social media sites like Pinterest to pin ideas that I find interesting or spark an idea within me. But what are somethings that you imagine or daydream about. Comment down below and let me know.

~Shay Taree

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Morning Routines

Published March 25, 2019 by Shay Taree

For this weeks video on Self care I decided to talk about morning routines. Mostly I’m discussing why I have a morning routine and also what my morning routine consists of. So comment down below on if you have a morning routine and what your favorite part is. Plus feel free to comment down below any ideas that you have for future videos.

Remember I come out with new videos every Monday, Wednesday, & Saturday. So be sure to subscribe and also to click the bell icon to turn on post notifications so that you’re notified when a new video is released.

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Video Link: Morning Routines

~Shay Taree

Meditation!

Published February 21, 2019 by Shay Taree

As I’m sure many of you have read before I’ve been trying to practice meditation. I know that for a lot of people meditation just seems like a lot of sitting and breathing but it’s a lot more than that. For me it gives me a sense of calm and let’s me focus on the things that I love and enjoy. It takes me away from the stresses of life for just a little bit and also helps me to better handle certain situations.

I decided to try meditation since I heard so much about it and the benefits that it has. Sometimes I have moments where I have a lot of anxiety and get depressed and I wanted to try something to help me handle it.

Now I tried many different apps and even YouTube for simple meditation and some worked and some didn’t. The best advice I can give is to start slow. Start with meditating for like 5 mins or less and then increasing time from there.

Currently I use an app for Insight timer and you can use the meditations for free but there is a paid version for $9.99 and includes some really interesting courses. I’ve taken a few that have interested me and they have been pretty helpful.

So try out some meditation practices and start slow. Also don’t get mad at yourself if you lose focus it happens.

~Shay Taree

Talking About Routines: Morning & Night!

Published February 19, 2019 by Shay Taree

Now to be completely honest I love having a morning and night routine. Well I try my best to keep up with one. The main reason why is I love being able to have things in order and just having a set schedule makes things so much easier for me.

I promise it is like clockwork for me although there are moments where I do stick to it due to life in general or just something going wrong. In the mornings it’s me getting caught up with something that’s on YouTube. At night it’s me just being too lazy to put on my pajamas. Also a lot of times in both instances it can be me getting distracted by what’s on my phone.

This is why in the mornings I have downtime turned on so that my social media’s are blacked out and unable to be used. I also get really interested in watching other people’s morning routines on YouTube.

Trust me I know this can sound weird but this has really been helpful for me. Sometimes it gives me information on how routines are beneficial and sometimes it’s helps to give me ideas on what I can integrate into my routines.

Some of these things include meditating, having downtime for my social media’s, journaling, drinking water in the mornings, and also exercising. I realized doing some of these things in the morning and some at night made me more energized, focused, and productive.

So now I want to know if you have a morning or night routine? If not would you like to start one? Why or why not? Comment down below with your answers. Also I definitely recommend searching on youtube morning or night routines.

~Shay Taree

Dealing With Self Doubt!

Published February 18, 2019 by Shay Taree

So last week I dealt with a lot of self study do I decided to discuss this topic. In the video I talk about the self doubt that I was going through and also try to give some encouraging words to others. Check out the video and comment down below on how you deal with self doubt and also feel free to comment any topics you would like me to discuss.

Remember I come out with new videos every Monday, Wednesday, & Saturday. Plus be sure to subscribe if you haven’t already and click the bell icon to turn on post notifications so that you’re notified when a new video is released.

*SOCIAL MEDIA HANDLES/LINKS*

Twitter: https://twitter.com/shay_taree

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Dealing With Self Doubt!

~Shay Taree

Treating Your Friends Differently!

Published January 29, 2019 by Shay Taree

So one thing that I’ve always wondered is why do we sometimes treat people different depending on who is around?

Now I’m sure that many of you are probably wondering what I mean. Well what I mean is that sometime when we are around different friends will treat another friend much different then we would if it was just you and that person. I’m sure we have all done it but the question is do we recognize it.

I can honestly say that I have done it and a lot of times it’s without me realizing it. But I can also say that I’ve had it done to me and it really sucks. I also really really don’t like the people that do this all the time and purposely.

When it’s done to you it makes you feel like your not wanted. Or it makes you feel like you less than the new person that has came around. I’ve had it done to me so much that depending on the person I can anticipate when it’s going to happen.

Crazy right?

Well my challenge for everyone and also myself is to recognize when you do this and try to change that behavior. This behavior doesn’t make the other person feel good about themselves and if it’s too frequent it can make you look like a terrible friend.

But what do you think about this? Have you actually done this? Comment down below and let me know your thoughts.

~Shay Taree

Yay It’s Friday!

Published January 25, 2019 by Shay Taree

I’m so happy that it’s Friday! Friday are definitely one of my favorite days besides Saturday. One thing that I love about Friday’s is being excited that the weekend is coming up. Even if I have nothing planned it just feels nice to be able to know that the next day I don’t have to work.

This weekend I’m going to try and start a new anime which I’m not sure what it will be yet but regardless I’m excited. I’m also excited to be able to try a weekend routine such as working out, meditating, praying, and also journaling. I do these things doing the week but doing them on the weekend also excites me. It’s my me time and I definitely enjoy it.

But one thing I also like about Fridays is being able to reflect on my week. I’m able to think about all the small wins I had during the work week and even things I want to try harder at.

Like a small win for me during this work week was feeling a lot more productive at work due to listening to podcast. Also I was able to eat pretty healthy while at work. Plus working out everyday once I got home. Another small win was in my personal life where I actually realized what makes me happy a lot of times. And also speaking with an individual that sometimes I feel insecure around due to me kind of putting this individual on a pedestal.

But overall this week was pretty awesome! What’s a small win that you had during this work week? What are you excited for this weekend? Comment down below and let me know.

~Shay Taree