Happy Monday everyone! So for this weeks motivation Monday I decided to talk about stress due to what’s going on in todays society and also everyday life. So check out the video and comment below your thoughts.
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So there is one thing that I constantly struggle with and that’s relaxing. I’m always worrying or thinking about something that I shouldn’t. Usually when this happens it causes me to get worked up or anxious which is just terrible. So I’ve decided to try and few things to help me to relax and not worry so much.
I’m sure that many of you already know that I currently meditate and I enjoy journaling to get my thoughts out. But I’ve been thinking of trying to do more things so that I don’t stress out so much and learn to enjoy my me time and also just life in general.
So I’m someone who loves to schedule or plan ahead in some way so I’m thinking of starting to exercise more. Not anything crazy but at least 10 mins a day a few days a week and then work on it from there. I’m also definitely planning to take some time out to unplug and not be on my phone. That is something that I do constantly. I use my phone for everything so it feels like I never put it down. Also like I’ve mentioned before sometimes it’s the cause of my stress when I start to play the comparison game.
But also with exercising more I plan to start eating healthy, reading more books, and also spending more time on hobbies.
So those are my plans on trying to relax more or de-stress. But now I want to know some of yours? What do you do to relax? I can’t wait to read your suggestions. Hey I may even try some of them out.
Many of us have different reasons for watching anime, enjoying anime, and just overall making anime one of of favorite pastimes. But now I wonder if anime has ever helped any of you.
I can honestly say that anime has definitely helped me in quite a few ways. Anime has definitely helped me with my confidence and helping me to be more comfortable with myself. Plus anime has helped me to deal with the stresses of everyday life.
It’s a great way for me to be able to step away from reality and be able to relax after a long day.
But as for the confidence part it’s mostly because of the characters that I’ve grown to love and wanting to be like them. Or just simply because I take the little things from each character that I’ve grown to love.
That is honestly how anime has helped me and I think will continue to help me. But how about the rest of you? How has anime helped you? Has it helped you to become a better person? Has is helped you to be more comfortable with yourself? Or well just about anything.
Comment down below and let me know! I can’t wait to read them!